healthy meals Archive

Recipes

Air Fryer Chicken and Tomatoes

Looking for a quick, easy and healthy meal that comes together with minimal effort? This Air Fryer Chicken and Tomatoes recipe is perfect for a

September 19, 2024 No Comments

Diced chicken and vegetables that have been cooked in an air fryer sitting on a bed of white rice served on a white plate trimmed in blue

Recipes

Air Fryer Chicken and Vegetables

When you’re short on time, but still want a delicious and healthy meal, this Air Fryer Chicken and Vegetables recipe is perfect. With everything tossed

September 9, 2024 No Comments

A long wooden board with strips of grilled ribeye covered in a green sauce and grilled zucchini, yellow squash and bell peppers.

Recipes

Grilled Steak Board

Grilling season is here, and there’s no better way to enjoy it than with a delicious and healthy Grilled Steak Board with Chimichurri Sauce. This

July 10, 2024 No Comments

A deep green bowl filled with rice, sliced chicken with a Greek dressing on top, sliced avocado, chickpeas and sautéed bell peppers and zucchini.

Recipes

Greek Chicken Rice Bowl with Creamy Greek Lemon Dressing

This Greek Chicken Rice Bowl is a delicious and nutritious meal that’s easy to prepare and packed with flavor. The recipe combines tender marinated chicken,

May 30, 2024 No Comments

A yellow bowl filled with poached fish sitting on a bed of steamed white rice, with the tomato poaching liquid covering the fish. Roasted asparagus is also sitting in the inside of the bowl.

Recipes

Quick Tomato Poached Fish

This Quick Tomato Poached Fish recipe is bursting with flavors from sweet tomatoes, fragrant garlic and aromatic shallots. While not only tantalizing to your taste

April 12, 2024 No Comments

A large bowl filled with lentil salad. This easy lentil salad contains tomatoes, cucumbers, feta cheese and fresh herbs.

Recipes

Easy Lentil Salad with a Lemon Maple Vinaigrette

Packed with wholesome ingredients and bursting with flavors, this Easy Lentil Salad is not only delicious, but also incredibly nutritious. The lemon maple vinaigrette is

August 25, 2023 No Comments

Recipes

Whole Roasted Branzino

Branzino, also known as Mediterranean Sea Bass, is celebrated for its mild and tender flesh. Roasting the fish whole ensures that its flavors remain intact,

August 23, 2023 No Comments

A Lamb Mediterranean Meatball Salad in a white bowl with charred bread in the background

Recipes

Lamb Meatball Mediterranean Salad Bowl

Looking for a delicious and healthy salad bowl that packs a flavor punch? Try my Lamb Meatball Mediterranean Salad Bowl! This colorful and satisfying dish

February 18, 2023 2 Comments