Skip to content

healthy meals Archive

Thai coconut chicken tagine with a pouch of Kevin's Natural Food sauce in the background
Recipes

THAI COCONUT CHICKEN TAGINE

The merging of Moroccan and Thai cuisine never tasted so good on a weeknight. Not only is the flavor of this Thai Coconut Chicken Tagine

Read More »
two bowls of egg roll in a bowl with rice and chopsticks
Recipes

EGG ROLL IN A BOWL

Have you ever had a craving for something that you know wasn’t part of your current diet plan? That was me yesterday. There may have

Read More »
two bowls of keto chicken tortilla soup
Recipes

KETO CHICKEN TORTILLA SOUP

Week one without dairy, sugar, and for the most part, carbs. For those of you not following the keto diet, rest assured, this recipe for

Read More »
four avocados on blue plates filled with tuna tartare
Recipes

TUNA TARTARE AVOCADO BOATS

This recipe for Tuna Tartare Avocado Boats may just be the perfect lunch, dinner, or even snack. One aspect I love most about this dish,

Read More »
An overhead shot of an Italian Seafood Salad with poached shrimp, mussels, squid and scallops. The plate is garnished with fresh parsley and lemon wedges.
Recipes

Italian Seafood Salad

Packed with flavors of the sea, this Italian Seafood Salad (Insalata di Mare) offers perfectly poached shrimp, scallops, calamari and mussels tossed in a tangy

Read More »