Skip to content

Easy Trout Almondine with Capers



*This post may contain affiliate links. See my privacy statement for details.

Trout Almondine, also known as “Truite Amandine” in French, is a timeless classic that hails from the heart of French cuisine. This delectable dish features tender trout fillets adorned with toasted almonds, bathed in a rich, lemony butter sauce. With its rich history, delightful taste, and quick preparation, there’s no reason not to give this Easy Trout Almondine with Capers a try!

a cast iron pan of seared trout with green beans, lemons, and almonds


Trout Almondine is believed to have originated in France, particularly in the culinary region of Lyon. This classic French dish can be found on the menus of many upscale French restaurants. As fancy as this fish preparation appears, it’s actually quite easy to make at home.

Trout has a very mild flavor, and cooks rather quickly. This Easy Trout Almondine recipe can be prepared with whole trout, or trout filets. Most whole trout you find at fish markets or grocery stores are cleaned and deboned. If not, ask you fishmonger to do so.

The skin of trout is often left on when preparing dishes to help protect the delicate flesh from overcooking or falling apart during the cooking process. It acts as a natural barrier, helping to maintain the fish’s integrity. Trout skin is edible, nutritious and provides a crispy texture element to the final presentation.

The lemon butter sauce, known as meunière, comes together in minutes. Meunière sauce is celebrated for its simplicity, allowing the quality of the fish to shine through while providing a delightful blend of buttery richness and citrusy brightness.

Although not traditional, this preparation includes briny capers. However, feel free to leave them out.

Can I use another fish?

Trout is typically used in this classic French fish dish. However, if you are unable to locate trout; flounder, cod or sole are great alternatives. In fact, try my Easy Pan-Fried Cod with Lemon Butter Sauce recipe


  1. Elevated Dining: Impress your guests or loved ones with a restaurant-quality dish right at home.
  2. Flavor: The combination of delicate trout, nutty almonds, and rich butter sauce creates an unforgettable dining experience.
  3. Quick and Easy: Despite its gourmet reputation, this trout dish is surprisingly easy to prepare, making it perfect for weeknight dinners and special occasions alike.


  • Use fresh trout for the best flavor and texture.
  • Be cautious not to overcook the fish; it should be tender and flaky.
  • Toast the almonds just until they release their aroma to avoid burning.
  • Use fresh lemon juice


This Easy Trout Almondine recipe comes together rather quickly. It’s important to have all of the ingredients prepped in advance.

Rinse the trout filets and pat dry. Sprinkle with a touch of salt. On a plate, combine the flour, salt, black pepper and paprika. Heat to medium/medium-high, the clarified butter or oil in a cast iron, or non-stick pan. Dredge both the flesh and skin side of each trout filet in the flour mixture.

Place the filets in the pan. Do not overcrowd the pan. Allow to cook/sear for about three to four minutes. Flip with a fish spatula. Sear for another minute, or two. Remove the fish and reserve on a warm plate or platter.

Clean the pan. Add the butter. Once the butter starts to foam, add the sliced almonds. Tend to the pan as the almonds are browning. Keep stirring as they can burn rather quickly. Once the nuts have browned nicely, remove the pan from the heat. Add in the capers (optional), fresh parsley and lemon juice.

Taste for salt. Spoon the nutty meunière sauce onto the trout. Serve immediately!


Trout Almondine is a versatile and flavorful dish that pairs well with a variety of side dishes to create a balanced and satisfying meal. Here are some excellent options to serve alongside this easy fish dish:

  • haricot vert (French green beans) or asparagus
  • herb roasted or mashed potatoes
  • sautéed spinach or swiss chard
  • rice pilaf

If you find yourself with leftover Trout Almondine, simply store it in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm it in a skillet over low heat, adding a touch of butter or broth to revive the sauce’s creaminess.

clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A french platter of Easy Trout Almondine. Two pieces of pan fried trout with a lemony almond sauce on top.

Easy Trout Almondine with Capers


Trout Almondine, also known as “Truite Amandine” in French, is a timeless classic that hails from the heart of French cuisine. This delectable dish features tender trout fillets adorned with toasted almonds and capers, bathed in a rich, lemony butter sauce. With its rich history, delightful taste, and quick preparation, there’s no reason not to give this Easy Trout Almondine with Capers a try!


  • 2 trout, filets
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon paprika
  • 1 tablespoon clarified butter (ghee), or a high-smoke point oil
  • 5 tablespoons butter
  • 1/4 cup sliced almonds
  • 2 tablespoons non-pareil capers, rinsed and drained (optional)
  • 3 tablespoons fresh chopped parsley
  • 2 tablespoons fresh lemon juice, plus


  1. Rinse the trout and pat dry.
  2. Season with a pinch of salt.
  3. On a plate, mix together the flour, salt, black pepper and paprika.
  4. Dredge the trout in the flour mixture on both sides. Patting down to coat.
  5. Heat the clarified butter in a pan to medium and shimmering. 
  6. Place the fish, skin side down. Allow the fish to pan fry until the edges of the fish turn brown (about 3-4 minutes). 
  7. Do NOT overcrowd the pan. Sear the fish in batches.
  8. Flip and sear for another minute, or two. 
  9. Place the fish (skin side up) on a warmed platter and keep warm in a low-temperature oven.
  10. Clean the pan.
  11. Add in the butter and melt until bubbly.
  12. Add in the sliced almonds. Stir frequently. Cook until the almonds are toasty and the butter is a golden brown (keep an eye as the almonds can burn quickly).
  13. Lower the heat.
  14. Add in the capers, fresh parsley and lemon juice.
  15. Remove from heat. Stir. Add more lemon juice, if needed.
  16. Taste for salt.
  17. Spoon the sauce over the fish.
  18. Serve immediately.
  19. ENJOY!


  • use fresh trout filets or whole trout, if possible
  • flounder, cod or sole are great substitutions for trout
  • prep all of the ingredients first as this recipe comes together quickly
  • avoid overcooking the fish
  • keep a careful watch on the almonds when browning to prevent them from burning
  • capers are optional
  • use fresh lemon juice, as opposed to store-bought
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Dinner, Fish and Seafood
  • Method: Easy
  • Cuisine: French

Keywords: almond flour, almondine, almonds, Ballantyne, blogger, brown rice, butter, cast iron, cast iron cooking, charlotte fashion plate, cheap, chef, cook, cooking, cost savings, delicious, dinner, dinner for two, easy, easy recipe, eats, fish, fish and seafood, flour, food, food blogger, food porn, foodie, fresh, good food, healthy, healthy meals, home chef, home cook, homemade, inexpensive meal, instagram, keto, keto diet, keto friendly, keto recipe, ketodiet, kitchen, lemon, local, lodge cast iron, love, noms, nuts, paprika, pinterest, queen city, quick recipe, recipe, recipe blog, recipe blogger, recipe of the day, recipes, trout, yum, yummy, Trout Almondine Recipe, French cuisine, Seafood, Gourmet Cooking, Butter sauce, Almonds, Trout fillets, Fine dining, Trout Almondine recipe step by step, Classic French Trout Almondine, How to make Trout Almondine at home, Delicious seafood dinner ideas, Trout fillet cooking techniques, French cuisine for beginners, Buttery almond sauce for fish, Quick and easy gourmet recipes, Best way to pan-fry trout, Impress guests with Trout Almondine, easy trout recipe, how to pan sear trout, French trout recipe, easy fish recipe, fish and seafood, dinner ideas, easy fish dinner, quick trout recipe


A photo of me in a black floral dress cooking at the stovetop at Williams-Sonoma

WELCOME! My name is Melissa Latin aka. Charlotte Fashion Plate. Happy to meet you! I am more than just recipes. I love fashion and style too! Most importantly, I love my Family (my Hubby and my Fur Babies). My Husband (aka my “Kitchen Bitch”) means the world to me. He’s pretty damn cool too. Not only is he one of the nicest guys you will ever meet, he also has had a lengthy career in professional hockey. Not only winning two Stanley Cups with the Pittsburgh Penguins in the early ’90’s, but most recently winning the Calder Cup with the Charlotte Checkers, amongst many other accolades. If you live in Charlotte and play hockey, or have a family member who plays, be sure to contact him!

Our life has changed dramatically in the past few years with the passing of our two goldendoodles, Vegas and Viva. We were lucky enough to have Vegas for five years (totally wish it was longer). Most recently, losing our Viva to a brain tumor in July of 2020. We welcomed our mini goldendoodle 7, almost seven years ago. We just added the amazing Hazel! Of course, I am always posting tons and tons of photos! Be sure to check out my recipe for Pet Bone Broth! This broth is super rich in nutrients and will provide your pet with a multitude of health benefits!

Let’s Get Social!

Be sure to follow me on social media! I’m always talking food, fashion, and family! I also love sharing some of my favorite Amazon Finds too. Click here to check out my Amazon page! FacebookInstagramTikTokTwitter and Pinterest! THANK YOU!

More to Plate...

A white bowl of yogurt topped with homemade granola and fresh berries with a glass jar of granola in the background.

Gluten-Free Homemade Granola

Are you in search of a gluten-free breakfast option that is not only nutritious and delicious, but also fuels your day with

No comment yet, add your voice below!

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.