Skip to content

ROPA VIEJA

Ingredients

  • 2 1/2 to 3 pound flank steak, fat trimmed and cut into pieces
  • 1 1/2 Tablespoons olive oil
  • 1 yellow onion, sliced
  • 1 jalapeño, sliced lengthwise
  • 1 red pepper, sliced
  • 1 orange pepper, sliced
  • 1 yellow pepper, sliced
  • 5 cloves garlic, minced
  • 2 teaspoons dried oregano
  • 1 teaspoon cumin
  • 1 teaspoon cayenne pepper
  • 1 Tablespoon paprika
  • 1/4 teaspoon ground cloves
  • 1/4 teaspoon allspice
  • 2 teaspoons kosher salt
  • 1 teaspoons black pepper
  • 1/2 Cup white wine, I prefer Pinot Grigio
  • 1 1/2 Cup chicken stock
  • 1 small can tomato paste
  • 16 ounces crushed or whole tomatoes
  • 4 bay leaves
  • 4 baby carrots
  • 1 stalk celery
  • 10 to 12 green olives (optional)
  • 1/2 lime, cut into wedges for serving
  • fresh chopped cilantro, for garnish

*Disclosure: This post may contain affiliate links. I may earn a small commission for my endorsement, recommendation, testimonial, and/or link to any products or services from this website. As an Amazon Associate I earn from qualifying purchases. See my privacy statement for details.

Why on earth did I wait so long to make this dish??? A few months ago, I had my first “real” experience with Venezuelan/Cuban cuisine at Mundo’s Fusion in Weddington, North Carolina. I even tried tostones for the first time! Loved every dish that was presented. I tried to remain as authentic to a ropa vieja as I could with my recipe. Hope you enjoy this dish as much as I did. It is definitely a time commitment, but so worth it!

I used flank steak, but you can also use a beef roast. Either way you need to trim off the fat and cut into pieces so that it will cook up super tender. Adjust the heat level to your liking. My heat came from the jalapeños and cayenne pepper.

a bowl of ropa vieja with rice and tostones

Heat the olive oil in a heavy bottom pot to medium-high. I love this enameled cast iron pot from Lodge. Click here! Trim fat from the flank and cut into four pieces. Season with kosher salt and pepper. Place meat in pot and brown on all sides. Once browned, remove flank and reserve.

  • a piece of flank steak on a piece of brown paper
  • four pieces of flank steak in a cast iron pan for ropa vieja
  • four pieces of flank steak browning in a cast iron pan

Turn heat down to medium. Place onions and peppers into the pot and allow to sweat down, and caramelize. This should take about 15 minutes. Stir often to ensure they do not burn.

  • a bunch of white onion and pepper slices
  • peppers and onions in a cast iron pot

Add in the garlic and spices. Allow to cook for another minute or so. Deglaze the pan with the white wine. Be sure to scrape up any bits at the bottom of the pan. Allow to come to a fast simmer.

  • a bowl of spices
  • peppers coated with spice in a cast iron pan
  • peppers and onions caramelized in a cast iron pot
  • peppers and onions with wine in a cast iron pot for my ropa vieja recipe

Add in the chicken stock, tomato paste, crushed tomatoes, carrots, celery and bay leaves. Simmer for a few additional minutes. Season with kosher salt and pepper. Place the flank steak back in the pot with any juices. Bring the pot to a boil. Lower heat and allow to simmer, covered, on low for at least three to four hours. Mine took four. Stir occasionally just to ensure that nothing is sticking to the bottom.

  • ropa vieja sauce
  • ropa vieja sauce in a cast iron pot
  • ropa vieja in a cast iron pot

Once the flank is tender and the sauce has developed, remove the steak and shred with two forks. Discard the bay leaves, celery and carrots. Place shredded flank back into the pot and coat with the sauce. Add in the olives (I skipped this just because the Hubby does not like olives), and allow everything to simmer for an additional 30 minutes.

  • a piece of flank steak on a plate
  • a pot of ropa vieja

Garnish with fresh cilantro or parsley. Serve the Ropa Vieja on top of your favorite rice with a few lime wedges. I also added homemade tostones as a side. Click here for recipe! ENJOY!

a bowl of rice with ropa vieja and tostones

More to Plate...

A roasted chicken and vegetables in a cast iron pan.

Roasted Chicken and Vegetables

April 14, 2026 No Comments

This Roasted Chicken with Vegetables is one of those classic, go-to dinners that delivers every single time. You get crispy, golden skin,

Eight baked sausage stuffed bell peppers in a variety of colors in a cast iron pan. Each pepper has melty mozzarella cheese on top and is garnished with fresh chopped parsley.

Sausage Stuffed Bell Peppers

April 13, 2026 2 Comments

These Sausage Stuffed Bell Peppers are hearty, flavorful, and the kind of dinner that checks all the boxes. They are easy to

Two juicy grilled pork chops on a wooden board with grilled potatoes in the background. The chops are about an inch thick with the bone-in.

Juicy Grilled Pork Chops

April 13, 2026 No Comments

Grilling pork chops is one of the easiest ways to get a flavorful, juicy dinner with minimal prep. These Juicy Grilled Pork

3 Comments

  3. […] which I immediately came home to make, were the Tostones with Blackened Shrimp and Guacamole and Ropa Vieja. I had also been itching to prepare my favorite tapas, Patatas Bravas. To my surprise, while […]

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.