Creamy Cajun Chicken and Rice is a one-pan comfort food dinner made with juicy, heavily seasoned boneless chicken thighs, sautéed bell peppers and onions, perfectly cooked rice, and a rich, creamy Cajun-style sauce. This easy chicken thigh and rice recipe is bold, satisfying, and perfect when you want something hearty and flavorful.
Why You Will Love This Creamy Cajun Chicken and Rice Recipe
- One-Pan Comfort Food Dinner – This Creamy Cajun Chicken and Rice cooks in one skillet, which means easy cleanup and layered flavor from start to finish.
- Bold Cajun Flavor – Heavily seasoned chicken thighs paired with Creole vegetables and toasted rice create deep, savory flavor.
- Creamy Without Being Heavy – The cream is added at the end so the rice stays tender, not gummy.
- Perfect Weeknight Meal – Boneless chicken thighs cook quickly and stay juicy.
- Family-Friendly but Customizable – Adjust the spice level easily with more or less Cajun seasoning.
Ingredient Substitutions
- Chicken Thighs – Substitute boneless chicken breasts (reduce cook time slightly to prevent drying).
- Green Bell Pepper – Use red, yellow, or orange bell pepper for a slightly sweeter flavor.
- Heavy Cream – Substitute half-and-half for lighter texture, or 2–3 ounces cream cheese for extra richness.
- Long-Grain Rice – Jasmine rice works beautifully. Avoid instant rice.
- Cajun Seasoning – Use Creole seasoning, blackened seasoning, or make your own blend.
- Chicken Stock – Vegetable stock can be used, if needed.
How to Prepare Creamy Cajun Chicken and Rice
- Combine the seasonings in a small box. Mix well.
- Pat the chicken thighs dry with paper towels. Brush both sides with a tablespoon of olive oil.
- Season the chicken on both sides with half of the seasonings.
- Heat the remaining two tablespoons of olive oil in a deep skillet over medium-high heat.
- Sear the seasoned chicken thighs for about 4–5 minutes per side, until golden brown. They do not need to be fully cooked. Remove and set aside.
- Reduce heat to medium. Add the green pepper to the same pan and sauté for 3 minutes, scraping up browned bits from the bottom.
- Add the minced onions and garlic and cook for another minute, or two.
- Add the rice and the remaining seasonings. Toast for 1–2 minutes to coat the rice in the seasoned oil.
- Pour in chicken stock. Stir well.
- Bring to a simmer. Nestle the chicken thighs back into the pan, along with any juices.
- Cover and cook on low for 18–20 minutes until rice is tender and chicken is fully cooked (internal temp 165°F).
- Remove the chicken from the pan.
- Stir in heavy cream and butter. Simmer uncovered for a few minutes until creamy, and slightly thickened.
- Garnish with fresh chopped parsley.



How to Serve and Store
- Serve this Creamy Cajun Chicken and Rice with a simple side salad, roasted vegetables, or steamed vegetables.
- Store leftovers in an airtight container in the refrigerator for up to 4 days.
- Reheat gently on the stovetop with a splash of chicken stock or cream to loosen the sauce.
- This dish can be frozen, though the cream sauce may slightly change texture when thawed.
Frequently Asked Questions
- Can I cook the rice separately? Yes, but cooking the rice in the same pan allows it to absorb the Cajun seasoning and chicken flavor. If cooking separately, reduce the stock in the sauce portion and stir cooked rice in at the end.
- Can I use brown rice? Yes, but increase liquid and cooking time. Brown rice will need about 35–40 minutes to cook.
- How spicy is this dish? It depends on your Cajun seasoning. Adjust the amount to control heat. You can also add jalapeños for more spice or reduce seasoning for a milder version.
- Why add the cream at the end? Adding cream after the rice cooks prevents the rice from becoming overly thick or gluey.
- Can I make this dairy-free? Yes. Use coconut cream instead of heavy cream and omit butter.
Creamy Cajun Chicken and Rice
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- Author: Charlotte Fashion Plate
- Total Time: 35 minutes
- Yield: 4 to 6 servings 1x
Description
Creamy Cajun Chicken and Rice is a one-pan comfort food dinner made with juicy, heavily seasoned boneless chicken thighs, sautéed bell peppers and onions, perfectly cooked rice, and a rich, creamy Cajun-style sauce.
Ingredients
- 6 boneless, skinless chicken thighs
- 1 green bell pepper, diced
- 1/2 small onion, diced
- 3–4 cloves garlic, minced
- 1 cup long-grain white rice (or jasmine rice)
- 2 cups chicken stock
- ¾ cup heavy cream
- 1 tablespoon butter
- 3 tablespoons olive oil, divided
- 2 tablespoons fresh chopped parsley, for garnish
For the Seasoning Blend:
- 1 teaspoon salt
- 1 teaspoon black pepper
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 2 teaspoons paprika
- 1–2 teaspoons Cajun or Creole seasoning
Instructions
- Combine the seasonings in a small box. Mix well.
- Pat the chicken thighs dry with paper towels. Brush both sides with a tablespoon of olive oil.
- Season the chicken on both sides with half of the seasonings.
- Heat the remaining two tablespoons of olive oil in a deep skillet over medium-high heat.
- Sear the seasoned chicken thighs for about 4–5 minutes per side, until golden brown. They do not need to be fully cooked. Remove and set aside.
- Reduce heat to medium. Add the green pepper to the same pan and sauté for 3 minutes, scraping up the browned bits from the bottom.
- Add the minced onions and garlic and sauté for another minute, or two.
- Add the rice and the remaining seasonings. Toast for 1–2 minutes to coat the rice in the seasoned oil.
- Pour in chicken stock. Stir well.
- Bring to a simmer. Nestle the chicken thighs back into the pan, along with any juices.
- Cover and cook on low for 18–20 minutes until rice is tender and chicken is fully cooked (internal temp 165°F).
- Remove the chicken from the pan.
- Stir in heavy cream and butter. Warm through.
- Garnish with fresh chopped parsley.
- ENJOY!
Notes
- Do not overcook the chicken during searing. It finishes cooking in the rice.
- If needed, add a touch more oil before sautéing the vegetables.
- Toasting the rice enhances texture and prevents mushiness.
- If the rice absorbs liquid too quickly, add 2–3 tablespoons of warm stock.
- For extra richness, stir in ½ cup grated Parmesan at the end.
- Prep Time: 5 minutes
- Cook Time: 30 minutes
- Category: Dinner, Meal Prep
- Method: Easy
- Cuisine: American
GET TO KNOW ME!

WELCOME! My name is Melissa Latin aka. Charlotte Fashion Plate. Happy to meet you! I am more than just recipes. I love fashion and style too! Most importantly, I love my Family (my Hubby and my Fur Babies). My Husband (aka my “Kitchen Bitch”) means the world to me. He’s pretty damn cool too. Not only is he one of the nicest guys you will ever meet, he also has had a lengthy career in professional hockey. Not only winning two Stanley Cups with the Pittsburgh Penguins in the early ’90’s, but most recently winning the Calder Cup with the Charlotte Checkers, amongst many other accolades. If you live in Charlotte and play hockey, or have a family member who plays, be sure to contact him!
Our life has changed dramatically in the past few years with the passing of our two goldendoodles, Vegas and Viva. We were lucky enough to have Vegas for five years (totally wish it was longer). Most recently, losing our Viva to a brain tumor in July of 2020. We welcomed our mini goldendoodle 7, almost seven years ago. We just added the amazing Hazel! Of course, I am always posting tons and tons of photos! Be sure to check out my recipe for Pet Bone Broth! This broth is super rich in nutrients and will provide your pet with a multitude of health benefits!
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