healthy cooking Archive

Recipes

JOLLOF RICE

A lovely friend of mine, Vida, is from Liberia. She recently launched a product line showcasing her amazing African spice blends. I have used in

March 31, 2020 2 Comments

Recipes

SUSHI 101

I am far from an expert sushi-maker. However, I do know what I like in my roll…so I made my own…let’s just call it, The

January 3, 2020 2 Comments

Recipes

CAJUN CHICKEN PASTA

So, I have a confession. Quite often, I have issues making boneless chicken breasts. There, I said it. Typically my chicken breasts are way overcooked

September 25, 2019 No Comments

Recipes

CHICKEN FAJITA CASSEROLE

I have been on this very, very strict diet for about three weeks now, and I am trying to find some inventive ways to prepare

August 24, 2019 2 Comments

a piece of sun dried tomato pesto chicken

Recipes

SPINACH AND SUN DRIED TOMATO PESTO STUFFED CHICKEN

Recently, I won a big box of goodies from Delallo’s. They are my favorite Italian store. I use their products often in my recipes, and

July 11, 2019 1 Comment

three shrimp rolls with a bowl of cashew dipping sauce

Recipes

SHRIMP SPRING ROLLS WITH THAI CASHEW SAUCE

FRESH…the best word I can describe these Shrimp Spring Rolls with Cashew Sauce…and this sauce…the perfect touch. I decided on a cashew sauce, because I

July 8, 2019 2 Comments