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healthy cooking Archive

pork carnitas in a bowl and in three flour tortillas with limes, cilantro and red onion
Recipes

SLOW COOKED PORK CARNITAS

Slow Cooked Pork Carnitas are definitely my choice anytime I crave Mexican food. Never made them. So, I had to try. Browned, braised, then broiled.

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a pan of Jollof rice
Recipes

JOLLOF RICE

A lovely friend of mine, Vida, is from Liberia. She recently launched a product line showcasing her amazing African spice blends. I have used in

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sushi roll on a wooden platter
Recipes

SUSHI 101

I am far from an expert sushi-maker. However, I do know what I like in my roll…so I made my own…let’s just call it, The

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a cast iron pan full of cajun chicken pasta
Recipes

CAJUN CHICKEN PASTA

So, I have a confession. Quite often, I have issues making boneless chicken breasts. There, I said it. Typically my chicken breasts are way overcooked

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