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An Italian chopped grinder hoagie wrapped in brown parchment paper, cut in half and both halves tied with kitchen twine sitting on a small wooden cutting board.

TikTok’s Viral Italian Chopped Grinder Hoagie


The viral sensation that’s taking TikTok by storm – the Italian Chopped Grinder Hoagie! Prepared with a medley of chopped deli meats, this sandwich is not just a treat for your taste buds, but also a visual delight. Plus, it’s incredibly customizable, allowing you to tailor the ingredients to your unique preferences.


  • 2 large hoagie buns, split lengthwise
  • 4 slices hard salami
  • 4 slices soppresata
  • 4 slices mortadella
  • 2 slices deli ham
  • 4 slices capicola
  • 4 slices provolone cheese
  • 2 cups shredded Romaine or iceberg lettuce
  • 1/4 red onion, thinly sliced
  • 1/4 cup jarred, sliced banana peppers
  • 1/8 cup diced pepperoncini
  • 3/4 cup mayonnaise 
  • 1 tablespoon red wine vinegar
  • 3 tablespoons submarine dressing 
  • 1 teaspoon dried oregano
  • pinch of salt and pepper


  1. Prep the ingredients first. Chop the meat and cheese. Slice the lettuce and red onions. Dice the peppers.
  2. In a large bowl, combine the shredded lettuce, red onion, banana peppers, pepperoncini, mayo, red wine vinegar, submarine dressing, oregano, salt and black pepper. Mix well. 
  3. Dice the deli meats and cheese. 
  4. Add to the bowl and toss to fully coat. 
  5. Taste. Adjust accordingly with additional amounts of mayo and/or submarine dressing.
  6. Allow to sit for a few minutes for the flavors to marry.
  7. Slice the hoagie rolls in half, lengthwise.
  8. Generously fill the rolls with the grinder mixture. 
  9. Cut in half.
  10. Serve alone, or with a side of potato chips, fries and/or a cup of soup.
  11. ENJOY!

Viral Grinder Sandwich Recipe! The Italian Chopped Grinder Hoagie is a viral sensation! This sub is bursting with Italian flavors. Prepared with a medley of chopped deli meats, cheese, peppers and so much more; this sandwich is not just a treat for your taste buds, but also visually appealing. Plus, it’s incredibly customizable, allowing you to tailor the ingredients to your unique preferences. In as little as 10 minutes, you can have this delicious deli sandwich ready for lunch, dinner, picnics, tailgating or game day! #viralfood #grinder #grindersandwich #grindersalad #recipesoftiktok #viraltrend #sandwichtok #hoagie #foodtiktok #easyrecipe

♬ FEEL THE GROOVE - Queens Road, Fabian Graetz


  • Prepping all of the ingredients before assembling the sandwiches will make for a more efficient process.
  • Feel free to customize the ingredients to your liking. Olives, tomatoes and/or hot sauce are great additions. 
  • If you want to control the amount of dressing, prepare in a separate bowl and add to the sandwich ingredients gradually, until you achieve your desired consistency.
  • Be careful not to add too much vinegar/submarine dressing as the mixture will become too watery and cause the bread to become soggy. 
  • Once all of the ingredients are combined, adjust the creaminess, if needed. 
  • For added texture, toast the rolls. 
  • Prep Time: 10 minutes
  • Category: Lunch, Dinner, Meal Prep
  • Method: Easy
  • Cuisine: American

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