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A piece of red snapper that has been steamed in parchment paper with halved cherry tomatoes and snow peas. Roasted potatoes have been placed inside the opened parchment packet with the fish.

Baked Fish in Parchment Paper (En Papillote)


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Description

Baked Fish in Parchment Paper, or Poisson en Papillote, is a simple, yet delicious way to prepare tender, flaky fish that is full of flavor.


Ingredients

Units Scale
  • 2, 67 ounce Red Snapper Filets (or your favorite white fish)
  • 1 tablespoon olive oil, divided
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 4 ounces snow peas or 1/2 bunch asparagus
  • 12 cherry tomatoes, halved
  • 1 orange, sliced
  • 1 lemon, sliced
  • 2 tablespoons fresh orange juice
  • 2 tablespoons fresh lemon juice
  • 6 sprigs fresh thyme
  • 1 tablespoon fresh chopped parsley, for garnish

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. Brush the snapper filets with 1 1/2 teaspoons of olive oil. Season both sides with salt, pepper, and garlic powder.
  3. In a small bowl, toss the snow peas (or asparagus) and cherry tomatoes with the remaining 1 1/2 teaspoons of olive oil, salt, and pepper.
  4. Lay out a large sheet of parchment paper. Place 2 slices of orange and 2 slices of lemon in the center of the paper.
  5. Place one fish filet on top of the citrus slices. Top with half of the vegetables and add a few sprigs of fresh thyme.
  6. Drizzle with half of the orange and lemon juice, then sprinkle with a pinch more salt.
  7. Fold the parchment paper over the fish and vegetables and seal tightly, forming a packet.
  8. Repeat the process for the second fish filet.
  9. Place both parchment packets on a baking sheet and bake for 20-25 minutes, depending on the thickness of the fish.
  10. Carefully open the parchment packets.
  11. Garnish with fresh parsley.
  12. ENJOY!

Notes

  • Easily substitute the red snapper with your favorite white fish. Bake time may vary, depending on the thickness of the fish.
  • Make sure the parchment paper is long enough to house all of the ingredients, with extra room for wrapping.
  • Be sure to wrap each packet really tight to keep the steam from releasing.
  • If using parchment sheets, use two for each packet.
  • Take caution when opening up the parchment packet as the steam can cause burns to your hand. 
  • Prep Time: 5 minutes
  • Cook Time: 25 minutes
  • Category: Dinner
  • Method: Easy
  • Cuisine: Fish and Seafood