Description
When you’re short on time but still want a delicious, healthy meal, this Air Fryer Chicken and Vegetables recipe is perfect. With everything tossed together in the air fryer, you’ll have dinner on the table in just 15 minutes!
Ingredients
Scale
- 2 boneless chicken breasts, diced
- 2 tablespoons olive oil, divided
- 1 cup broccoli florets
- 1 cup whole mushrooms, halved
- 1 small zucchini, sliced into rounds then halved
- 1/3 cup red onion, diced
- 1/2 cup red bell pepper, chopped
- 1/2 cup green bell pepper, chopped
- 1/2 cup snow peas (optional)
- 2 tablespoons fresh chopped parsley
- Steamed rice for serving (microwavable for ease)
For the seasoning blend:
- 1 tablespoon paprika
- 2 tablespoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon salt
- 1 teaspoon black pepper
Instructions
- Preheat the air fryer to 400°F (200°C).
- As the air fryer is preheating, dice the chicken into bite-sized pieces. Cut the vegetables as instructed.
- Combine the spice mixture in a small bowl.
- Place the chicken and vegetables in a large bowl. Pour in the olive oil and sprinkle the seasoning blend over the mixture.
- Toss everything together to evenly coat the chicken and vegetables.
- Place the chicken and vegetables into the air fryer basket and cook for 10-12 minutes, shaking the basket a few times during cooking.
- The chicken should be cooked through, and the vegetables should be tender.
- Garnish with fresh parsley and serve over steamed rice.
- ENJOY!
Equipment
Notes
- Easily substitute with boneless chicken thighs.
- Use your favorite seasoning blend.
- Customize the vegetables to your liking.
- Be sure to shake the basket a few times during the air frying process to ensure everything is cooked through, and evenly.
- Enjoy alone, or pair with steamed rice, pasta or potatoes.
- Prep Time: 5 minutes
- Cook Time: 12 minutes
- Category: Dinner, Meal Prep
- Method: Easy
- Cuisine: American