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A shallow blue plate filled with a whipped feta tomato salad. Whipped feta is the base for a tiny diced tomato salad with cucumber, red onion and Kalamata olives.

Whipped Feta Tomato Salad


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Description

Creamy, tangy, and incredibly satisfying, this Whipped Feta Tomato Salad is the ultimate dip-meets-salad dish. Fluffy whipped feta forms the base for a zesty mix of tomatoes, cucumber, red onion, and olives. It’s an easy, fresh appetizer or side dish that’s packed with bold Mediterranean flavor.


Ingredients

Units Scale
  • 1012 ounces feta cheese (in a block, not crumbled)
  • 1 to 1 1/2 cups heavy cream (start with 3/4 cup, then add more as needed)
  • Zest from one lemon
  • Juice from 1/2 lemon
  • 1 teaspoon freshly cracked black pepper, plus more for garnish
  • drizzle of olive oil, for garnish
  • Pinch of crushed red pepper, for garnish

For the Tomato Salad:

  • 3 Roma tomatoes, tiny diced
  • 1 tablespoon red onion, tiny diced
  • 1/2 English cucumber, tiny diced
  • 1/4 cup chopped Kalamata olives
  • 2 tablespoons olive oil
  • 1 tablespoon red wine vinegar
  • Pinch of salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon dried oregano

Instructions

  1. Break apart the feta cheese into chunks and place in a food processor.
  2. Add ¾ cup of heavy cream, lemon zest, lemon juice, and cracked black pepper.
  3. Blend until smooth. If needed, slowly incorporate more cream to achieve a fluffy, smooth texture.
  4. Transfer to the fridge to chill while you prepare the salad.
  5. In a mixing bowl, combine diced Roma tomatoes, red onion, cucumber, Kalamata olives, olive oil, red wine vinegar, salt, black pepper, and dried oregano. Let sit for 5–10 minutes.
  6. Spread the whipped feta onto a serving plate or shallow bowl, creating a well in the center with the back of a spoon.
  7. Using a slotted spoon, spoon the tomato salad into the well.
  8. Garnish with a drizzle of olive oil, additional cracked black pepper, and a pinch of crushed red pepper.
  9. Serve with pita chips and/or crostini.
  10. ENJOY!

Notes

  • Use block feta for best texture, as crumbled feta often contains anti-caking agents that affect the smoothness.
  • Start with ¾ cup cream then add more gradually to reach a fluffy, whipped consistency, without thinning it out too much.
  • Chill the whipped feta. Let it firm up slightly in the fridge while you prepare the salad for the best contrast in texture.
  • Dice everything small – tiny diced vegetables ensure each bite is balanced and scoopable.
  • Use a slotted spoon – this keeps excess tomato juice from thinning out the whipped feta when plating.
  • Let the salad sit – a 5–10 minute rest allows the flavors in the tomato salad to meld.
  • Optional garnish – a pinch of crushed red pepper and a drizzle of olive oil adds beautiful color and flavor before serving.
  • Make ahead tip – whipped feta can be made up to 2 days in advance; store covered in the fridge.
  • Serve with pita chips, crostini, grilled bread, or crisp veggies for dipping or scooping.
  • Store leftovers separately in airtight containers for up to 3 days in the fridge.
  • Prep Time: 20 minutes
  • Category: Appetizer, Dip
  • Method: Easy
  • Cuisine: American/Mediterranean