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A white bowl filled with tomato braised lentils that are garnished with fresh parsley.

Tomato Braised Lentils


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Description

Tomato Braised Lentils are a nourishing and healthy side dish, or vegetarian meal. These tiny legumes are slowly simmered in an herb-infused, tomatoey broth. Once cooked, the lentils are tender and creamy, yet hold their shape. Leftovers are even better the next day!


Ingredients

Scale
  • 1 cup French green lentils, rinsed and drained
  • 2 tablespoon olive oil
  • 1/2 white onion, minced
  • 1 large celery stalk, minced
  • 1 carrot, minced
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/4 cup white wine
  • 2 garlic cloves, minced
  • 8 ounces tomato passata (purée)
  • 3 cups vegetable or chicken stock
  • 2 to 3 fresh thyme and/or rosemary sprigs
  • 2 bay leaves
  • 1 tablespoon fresh parsley, for garnish

Instructions

  1. Rinse and drain the lentils.
  2. Heat the oil in a deep sauté pan.
  3. Add in the onion, celery and carrot. Season with salt and pepper.
  4. Sauté for a few minutes to soften the vegetables.
  5. Add in the lentils, garlic and white wine.
  6. Allow the wine to cook off for a few minutes.
  7. Add in the tomato purée. Season again with salt and pepper.
  8. Pour in the stock along with the fresh herbs and bay leaves.
  9. Cover and simmer for about 15 to 20 minutes, or until the lentils are tender.
  10. Remove and discard the bay leaves and any woody stems of the herbs.
  11. Stir in fresh parsley.
  12. Serve alone as a vegetarian dish, or side dish. 
  13. ENJOY!

Equipment

Notes

  • French green lentils work really well in this lentil recipe. Green or black lentils are great substitutions.
  • Feel free to add or substitute the celery and onions with leeks and/or fennel.
  • Do not use sherry cooking wine.
  • White wine, red wine or marsala wine are suitable for substituting.
  • Easily substitute the vegetable stock with chicken stock.
  • Use crushed, diced or tomato sauce, as substitutes.
  • Use whatever you have in your pantry (rosemary, thyme, parsley).
  • Avoid simmering to hard. You want the lentils to retain their shape and not become mushy.
  • Serve these tomato braised lentils alone, or alongside your favorite protein.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Side dish
  • Method: Easy
  • Cuisine: Vegetarian

Nutrition

  • Serving Size: 3/4 cup