Description
This Meatball Salad with Simple Vinaigrette combines homemade meatballs, fresh greens, and bold Italian flavors for an easy, satisfying dinner.
Ingredients
Scale
For the Meatballs:
- 1 pound ground meatloaf mix (beef, pork, veal mix)
- 1/2 pound 80/20 ground beef
- 1/2 pound mild Italian sausage
- 2 slices bread
- 3/4 cup heavy cream
- 3 garlic cloves, minced
- 2 tablespoons fresh parsley, chopped
- 2/3 cup freshly grated Parmesan cheese
- 1 teaspoon salt
- 1 teaspoon black pepper
- 1 (24-ounce) jar marinara sauce
- light olive oil, for frying
For the Salad:
- 2 hearts of romaine, chopped
- 1 cup baby arugula
- 1/2 cup cherry tomatoes, halved
- 1/4 red onion, thinly sliced
- 1/3 cup olives
- 1/2 cup shaved Parmesan
- Fresh burrata, optional
For the Simple Vinaigrette:
- 1/3 cup olive oil
- 3 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh lemon juice
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon dried oregano
Instructions
- Tear the bread into small pieces and place in a large bowl. Add the heavy cream and gently fold to coat. Let sit for about 5 minutes, until fully soaked.
- Add the ground meatloaf mix, ground beef, Italian sausage, garlic, parsley, Parmesan, salt, and pepper. Mix until just combined. Do not overmix.
- Form into 12 medium-large meatballs.
- Heat a thin layer of oil in a large pan over medium heat.
- Brown the meatballs in batches on all sides. They do not need to be fully cooked at this stage.
- Remove excess grease from the pan, then pour in the marinara sauce and allow it to warm.
- Add the meatballs back into the sauce and simmer for about 15 minutes, or until fully cooked through.
- In a small bowl or jar, combine all vinaigrette ingredients and whisk or shake until emulsified.
- In a large bowl, toss the romaine, arugula, red onion, tomatoes, and olives.
- Add vinaigrette to taste, and toss until evenly coated.
- Divide the salad into four servings.
- Top each with shaved Parmesan.
- Add three meatballs with sauce to the plate.
- Add burrata on top, if using.
- Serve immediately.
- ENJOY!
Notes
- Do not overmix the meatball mixture. This keeps the meatballs tender.
- Browning the meatballs first builds flavor, before simmering in sauce.
- Bake the meatballs as an alternative to frying. Meatballs can also be cooked in the sauce.
- The vinaigrette should be well emulsified before adding to the salad.
- Use freshly grated Parmesan for the best flavor and texture.
- Add burrata right before serving for the best presentation.
- Adjust vinaigrette to taste depending on how acidic or rich your salad is.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Salad, Lunch, Dinner, Meal Prep
- Method: Easy
- Cuisine: American/Italian