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A white bowl filled with cherry tomatoes, cucumber, grilled shrimp and fresh herbs.

Healthy Grilled Shrimp Salad


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Description

This Healthy Grilled Shrimp Salad is easy to prepare, packed with fresh ingredients, loaded with protein, full of flavor and is gluten-free!


Ingredients

Scale
  • 1 pound peeled and deveined shrimp (with or without the tail)
  • 1 tablespoon olive oil
  • Juice of one lemon, divided
  • 1/4 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 2 teaspoons paprika
  • pinch of cayenne pepper, optional
  • 2 cups cherry tomatoes, halved
  • 1 hothouse cucumber, sliced and quartered
  • 1 small jalapeño, diced small
  • 1/4 red onion, thinly sliced
  • 68 fresh basil leaves, chiffonade
  • 1 tablespoon fresh chopped parsley
  • Cracked black pepper, for garnish
  • Lemon wedges, for serving

For the Dressing:

  • 1/3 cup olive oil
  • 1/4 cup golden balsamic vinegar
  • Juice of 1/2 lemon
  • 1/2 teaspoon black pepper

Instructions

  1. Mix the garlic powder, onion powder, paprika, salt, black pepper and cayenne in a small bowl.
  2. Add the shrimp to a larger bowl, along with olive oil and lemon juice. Sprinkle in the spice mixture.
  3. Coat the shrimp evenly in the seasoning blend, and place in the fridge to marinate for 10 minutes.
  4. Combine the olive oil, golden balsamic vinegar, lemon juice and black pepper in a jar. Shake well to mix.
  5. Cut the cherry tomatoes in half, slice and quarter the cucumber, thinly slice the red onion, chiffonade the basil leaves and chop the parsley.
  6. Place the shrimp onto skewers.
  7. Heat the grill. Brush the grill grate will olive oil or cooking spray.
  8. Grill the shrimp on both sides until fully cooked, about 2-3 minutes per side. Remove the shrimp from the skewers into a bowl, and squeeze on some lemon juice.
  9. In a large bowl, place the tomatoes, cucumbers, red onion, half of the basil and half of the parsley. Season with a touch of salt and toss with about a tablespoon of the dressing.
  10. Add the grilled shrimp and dress the salad to your liking. Toss to combine.
  11. Garnish with the remaining basil, parsley, and cracked black pepper. Serve with lemon wedges.
  12. ENJOY!
@charlottefashionplate

Grilled Shrimp Salad Recipe! This is one tasty dinner recipe, or you can serve for lunch, or use for meal prep! #shrimp #shrimptok #grill #grilling #salad #saladrecipe #tasty #foodtiktok #easyrecipe #seafood

♬ FEEL THE GROOVE - Queens Road, Fabian Graetz

Notes

  • Use high-quality, fresh shrimp for best results.
  • If using frozen shrimp, thaw properly.
  • Feel free to adjust the seasoning blend, or use your favorite blend.
  • Try not to marinate the shrimp for longer than 10 minutes, as the lemon juice has a tendency to “cook” the shrimp.
  • If you do not have metal skewers, just grill the shrimp directly on the grill.
  • Brush the grates with olive oil or cooking spray to ensure the shrimp do not stick.
  • Do not to overcook the shrimp.
  • Experiment with other proteins, like chicken or salmon.
  • Diced avocado and grilled corn are great additions.
  • Prep Time: 5 minutes
  • Marinate Time: 10 minutes
  • Cook Time: 6 minutes
  • Category: Lunch, Dinner, Meal Prep
  • Method: Easy
  • Cuisine: Seafood