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carolina meat & fish co Archive

a close up of a Parmesan Baked Scallop sitting on newspaper
Recipes

PARMESAN BAKED SCALLOPS

If there is one dish you need to make immediately, it’s these Parmesan Baked Scallops. The texture alone will have you putting this recipe on

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Recipes

NICOISE SALAD

This is my version of a traditional Nicoise Salad, which is typically prepared using canned tuna, tomatoes, hardboiled eggs and anchovies. I decided to switch

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two blackened grouper filets in a cast iron pan
Recipes

BLACKENED GROUPER

Grouper is such a versatile fish. It can be prepared in so many ways. My favorite way to enjoy is Blackened Grouper. Think of a

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a filet of trout frying in a pan
Recipes

PAN FRIED TROUT

I actually do not even remember ever eating trout. I love that the filets are cleaned with zero bones. Definitely makes it much easier to

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